The sooner you start with preventative skin care practices the better. This is a great time to employ good skin anti aging practices. It is much easier to prevent damage and help skin to age gracefully and slowly, than to play �catch up� with skin that is already damaged and aged. This is a time to learn good skin care routines and regimens, and to establish good lifestyles and habits and proper nutrition. Begin to learn and practice stress control, exercise regimens, good nutrition and good preventative skin care treatments.

• Limit sun exposure. Use sun block to prevent damage that will show up when you�re in your 40�s.



• Cleanse skin gently morning and evening with an enzyme cleanser to �eat� the dead skin cells to help our pores remain open.



• Use of Beta Hydroxy Acids or Glycolic Acids, Retinoids, Benzoyl Peroxide, to aid with breakouts. Consult with a good esthetician to find the right ingredients for breakouts and the right diet as well.



• Start using a moisturizer that contains anti oxidants to prevent skin cell damage, oil control ingredients and proper hydrating ingredients.



• Once a week exfoliation, by using a mask or a gentle scrub.



• Facials every month or every other month to ensure you�re practicing good skin care and maintain proper up keep and care.