As we age, our bodies, organs, and skin (our largest organ), undergo many changes. Knowing that our skin will undergo many changes, we should arm ourselves with the knowledge of how to properly care for it. We can even help delay the effects of aging by using certain ingredients, adopting good eating habits and lifestyles and adhering to appropriate skin care routines. To slow the aging process of the skin it helps to understand what the skin needs. In this section you will learn what the skin needs as it ages, so to prevent damage and premature aging.